pre & post
treatment instructions/
For optimal results it is essential to follow the pre- and post treatment instructions. Please click on the relevant links below to find the instructions for your chosen treatments. If you have any questions or concerns, please contact us anytime on 0406951926.
If possible, avoid blood thinning medications (such as aspirin, warfarin, clopidogrel, fish oil, alcohol etc) for 1-2 weeks before treatment.
If you have a history of cold sores and are expecting treatment close to lips, start Lyscine 5-7 days prior, and continue for 3-5 days post treatment.
It is normal to experience some mild redness, swelling and tenderness around the injection sites that generally settle within 5-15 minutes.
Occasionally there might be tiny red dots or bruising around the sites that last for longer. These temporary minor side effects depend on the sensitivity of your skin and certain medications (like fish oil, anti inflammatories and other blood thinners which are best avoided for 7 -10 days prior to treatment if possible, and can be resumed the day after).
Some might experience a mild headache that should settle with Panadol and/or Ibuprofen.
For the first hour after treatment, it is good to animate regularly (i.e. frown, smile, raise brows) to help the treatment to be taken up faster.
Avoid lying down for 4 hours and avoid flying for 12 hours if possible.
Avoid vigorous exercise and/or any exercise that involves inverted poses (e.g. yoga, pilates) for at least 24 hours post treatment.
Do not massage or apply pressure to the treatment areas for 24–48 hours post treatment, also avoid treatments that require facial pressure for at least 1 week (facials, massages where you lie face down, waxing, brow/lash treatments etc).
Avoid dermal treatments like microdermabrasion, chemical peels, skin needling or derma rolling for at least 2 weeks, more invasive lasers for 4 weeks.
Expect to start feeling the effect within 3-5 days, with the full effect visible at 2 weeks. We will touch base around the 2 week mark to review results. If it is your first treatment we encourage an “in person” follow up appointment to assess the results and tweak if necessary.
For subsequent return treatments we encourage photos to be taken around the 2 week mark for the treatment record and to assess and track the treatment results and longevity.
Rebook for treatment within 3-4 months to maintain results.
If possible, avoid blood thinning medications (such as aspirin, warfarin, clopidogrel, fish oil, alcohol etc) for 1-2 weeks before treatment.
If you have a history of cold sores and are expecting treatment close to lips, start Lyscine 5-7 days prior, and continue for 3-5 days post-treatment. We might advise taking oral Famvir on the treatment day if you are at higher risk.
Side effects vary between patients and treatments, you may not have any side effects, or you may experience some redness, tenderness, lumps/bumps, swelling and occasionally bruising at the treatment sites. Lumps are expected, and usually settle within hours.
You can take an antihistamine for swelling and apply Hirudoid ointment (available OTC at pharmacies) to bruising 4-5 times per day to speed up recovery.
If you suffer from cold sores it is recommended that you use Lyscine for 5 days post treatment and if you are very prone to cold sores and having a lip treatment, we recommend a stat dose of Famvir (1500mg) on the treatment day.
If possible, avoid makeup for 12 hours post treatment, or ensure it’s new mineral makeup applied with clean hands.
Bruising may occur, we will check in the day after treatment, and may require photos of any bruises to give advice accordingly.
Avoid massaging and/or excessive pressure on the treatment area for 24-48 hours, sleep on your back for the first 1-2 nights post treatment, if possible.
Avoid vigorous exercise and/or any exercise that involves inverted poses (e.g. yoga, pilates) for at least 24 hours.
Avoid flying for 12 hours, and best to avoid international travel for at least 2 weeks.
Avoid prolonged exposure to sunlight, UV light, freezing temperatures or using saunas or Turkish baths for 2 weeks post treatment.
Avoid dermal treatments like microdermabrasion, chemical peels, skin needling or derma rolling for at least 2 weeks, more invasive lasers for 4 weeks.
Avoid dental work for 6-8 weeks post treatment, or if unavoidable please contact us for a script for prophylactic antibiotics.
DERMAL FILLERS/
If possible, avoid blood thinning medications (such as aspirin, warfarin, clopidogrel, fish oil, alcohol etc) for 1-2 weeks before treatment.
If you have a history of cold sores and are expecting treatment close to the lips, start Lyscine 5-7 days prior, and continue for 3-5 days post-treatment. We might advise taking oral Famvir on the treatment day if you are at higher risk.
Side effects vary between patients and treatments, you may not have any side effects, or you may experience some redness, tenderness, lumps/bumps, swelling and occasionally bruising at the treatment sites. Expect this to start settling within 1-2 days, but it may take 2-3 weeks to settle fully.
You can take an antihistamine for swelling and apply Hirudoid ointment (available OTC at pharmacies) to bruising 4-5 times per day to speed up recovery.
If you suffer from cold sores it is recommended that you use Lyscine for 5 days post treatment and if you are very prone to cold sores and having a lip treatment, we recommend a stat dose of Famvir (1500mg) on the treatment day.
If possible, avoid makeup for 12 hours post treatment, or ensure it is a new mineral makeup applied with clean hands.
Avoid flying for 12 hours, best to avoid international travel for at least 2 weeks.
Avoid vigorous exercise and/or any exercise that involves inverted poses (e.g. yoga, pilates) for at least 24 hours.
Avoid massaging and/or excessive pressure on the treatment area for 24-48 hours, sleep on your back for the first 1-2 nights post treatment, if possible.
Avoid prolonged exposure to sunlight, UV light, freezing temperatures or using saunas or Turkish baths for 2 weeks post treatment.
Avoid dermal treatments like microdermabrasion, chemical peels, skin needling or derma rolling for at least 2 weeks, more invasive lasers for 4 weeks.
Avoid dental work for 6-8 weeks post treatment, or if unavoidable please contact us for a script for prophylactic antibiotics.
We will check in the day after treatment, and may require photos of any bruising to give advice accordingly. Around the 2 week mark we will check in again to ensure everything has settled well.
While the effects of the treatments will gradually decrease over time, the treatments usually last up to 12-18 months.
To maintain benefits of your treatment, it is recommended that you attend a review appointment in 6 months.
SKIN BOOSTERS/
If possible, avoid blood thinning medications (such as aspirin, warfarin, clopidogrel, fish oil, alcohol etc) for 1-2 weeks before treatment.
If you have a history of cold sores and are expecting treatment close to the lips, start Lyscine 5-7 days prior, and continue for 3-5 days post treatment. We might advise taking oral Famvir on the treatment day if you are at higher risk.
Side effects vary between patients and treatments, you may not have any side effects, or you may experience some redness, tenderness, lumps/bumps, swelling, and occasionally bruising at the treatment sites.
Expect this to start settling within 1-2 days, but it may take 2-3 weeks to settle fully. Drinking lots of water will amplify results.
You can take an antihistamine for swelling and apply Hirudoid ointment (available OTC at pharmacies) to bruising 4-5 times daily to speed up recovery.
Healite II treatment will speed recovery and amplify results.
If you suffer from cold sores, it is recommended that you use Lyscine for 5 days post-treatment. If you are prone to cold sores and have a lip treatment, we recommend a stat dose of Famvir (1500mg) on the treatment day.
Avoid vigorous exercise or any exercise that involves inverted poses (e.g. yoga, pilates) for at least 24 hours.
Avoid prolonged exposure to sunlight, UV light, freezing temperatures or using saunas or Turkish baths for 2 weeks post treatment.
Avoid dermal treatments like microdermabrasion, chemical peels, skin needling or derma rolling for at least 2 weeks and more invasive lasers for 4 weeks.
Avoid dental work for 6-8 weeks post-treatment, or if unavoidable, please get in touch with us for a script for prophylactic antibiotics.
Avoid makeup for 12 hours post treatment, or ensure it is a new mineral makeup applied with clean hands.
We will check in the day after treatment, and may require photos of any bruising and give advice accordingly.
Around the 2 week mark, we will check in again to ensure everything has settled well.
Results will appear around days 10-14. Drinking lots of water will make skin smoother, plump and hydrated.
While the effects of the treatment will gradually decrease over time, we expect 6-9 months of increased elasticity and hydration.
To maintain the benefits of your treatment, it is recommended that you attend a review appointment in 6 months.
In general, for better quality PRP it is best to engage in regular exercise, get enough sleep, and manage stress levels. Consuming a nutritious diet rich in vitamins, minerals, and antioxidants can support optimal blood health and improve PRP levels. Include a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats in your diet.
Ask us about (My Alai Multisystem Support) if you feel your diet is lacking in quality and quantity of nutrients. (It is safe to continue taking My Alai supplements).
To ensure optimal platelet levels for your procedure, you can also take the following steps the week prior.
Stay well hydrated by drinking an adequate amount of water daily. Proper hydration can optimise blood volume and flow, potentially leading to better PRP levels.
Avoid smoking and excessive alcohol consumption. Smoking and excessive alcohol intake can negatively impact blood circulation and overall health, which may affect PRP levels. It is advisable to refrain from smoking and limit alcohol consumption before your PRP procedure.
Avoid blood thinning medications, such as aspirin, non-steroidal anti-inflammatory drugs (NSAIDs), and fish oil supplements, for at least 2 weeks prior to the treatment. (It’s safe to continue taking My Alai supplements).
After undergoing a PRP procedure, it is important to follow proper aftercare instructions to support healing and optimise the results. While specific guidelines may vary depending on the treatment area and individual circumstances, here are some general aftercare recommendations.
To reduce the risk of infection and irritation, refrain from touching, rubbing, or scratching the treated area.
Refrain from washing your face for a minimum of 12 hours following the treatment, you can apply the suggested moisturiser with clean hands if it’s feeling tight or itchy.
When cleansing your skin, opt for a gentle cleanser and gently pat dry rather than rubbing the skin.
You may apply mineral makeup 24 hours after the treatment.
Avoid products containing active ingredients such as Vitamin A derivatives, Vitamin C, and exfoliants until your skin returns back to normal.
For the next 48 hours avoid hot showers, saunas, steam rooms, and vigorous exercise.
Avoid swimming pools and outdoor sports for one week.
Postpone dermal treatments like microdermabrasion, chemical peels, IPL, or derma rolling for a period of 2-4 weeks.
It is advisable to avoid anti-inflammatory medications before and after the treatment.
Remember to protect your skin from sun exposure and make SPF usage an essential part of your routine.
Keep your skin hydrated by drinking plenty of water.
PDO MONO THREADS/
If possible avoid blood thinning medications (such as aspirin, warfarin, clopidogrel, fish oil, alcohol etc) for 1-2 weeks before treatment.
If you have a history of cold sores and expect treatment close to lips, start Lyscine 5-7 days days prior, and continue for 3-5 days post treatment. We might advise taking oral Famvir on the treatment day.
We might suggest that you apply a topical anaesthetic (available OTC from pharmacies e.g. LMX4 or Numit) to the treatment area 30 minutes prior to your appointment.
It is normal to experience swelling, bruising and some discomfort after the treatment, and you may experience some stinging, tight or pulling feeling in the treated areas for up to 2 weeks post procedure as well as redness, lumps and bumps.
On the day of treatment apply a cold compress if required post treatment, take Panadol or Panadeine for pain relief, sleep elevated and on your back, drink plenty of fluids but avoid alcohol and hot drinks.
You can use Hirudoid ointment (from chemist) to help dissolve bruising quicker and take antihistamine for swelling.
It is best to delay flying for at least 12 hours, and avoid international travel for at least 2 weeks
Avoid makeup for at least 24 hours.
Eat soft foods to avoid excessive chewing for 48 hours post treatment.
Avoid strenuous activities for 48 hours (e.g. gym, running and swimming. Light exercise e.g. walking is ok after 48 hours).
Avoid any activities where treated areas may get contaminated (i.e. sauna, steam rooms, gardening, cleaning) for at least 48 hours.
Avoid massages, facials or waxing for at least 2 weeks.
No laser treatment for 2-3 months as it can diminish results.
No dental work for at least 4 weeks after the procedure.
We recommend a series of Healite II Treatments to speed the healing process.
SKIN NEEDLING - CIT/
Prepare your skin using the recommended skincare products 4 weeks prior.
Avoid waxing, laser or IPL hair removal, depilatory creams and electrolysis 1 week prior.
Stop prescription retinol (topical vitamin A) or Hydroquinone (whitening creams) 2 days prior or as advised.
Avoid excess sun exposure and solariums for 2 weeks prior, avoid fake tanning from 7 days prior.
Cease other active ingredients e.g. exfoliants or retinol 1-2 days prior, or as advised.
Avoid hot showers, sauna, steam rooms, and exercise for 24 hours, and swimming pools and outdoor sports for 1 week.
Drink plenty of water to rehydrate your skin.
Use a gentle cleanser and avoid active ingredients (Vitamin A derivatives, Vitamin C and exfoliative ingredients) until skin feels back to normal.
Skin hydration and SPF are essential. Restart your active skin care gradually, start with Vitamin B serum any time.
After 1 week, slowly introduce Vitamin A at night as recommended, Vitamin C in the morning as tolerated.
Mineral makeup may be applied 24 post treatment.
Avoid anti-inflammatory medication as they interfere with the natural inflammatory process needed for optimum skin rejuvenation.
Avoid dermal treatments like microdermabrasion, chemical peels, IPL, skin needling or derma rolling for 2-4 weeks.
Results will become visible over time, we recommend a series of skin needling sessions for optimal results.
Avoid sun exposure, SPF use is essential.
Do not pick the skin.
CHEMICAL PEELS/
Prepare your skin using the recommended skincare products 2-4 weeks prior.
Skin prep will depend on which peel regime you follow, so follow instructions given to you at the time of your consultation.
Avoid waxing, laser or IPL hair removal, depilatory creams and electrolysis 1 week prior.
Stop prescription retinol (topical Vitamin A) or Hydroquinone (whitening cream) 3-7 days prior to treatment or as advised.
Avoid excess sun exposure and solariums for 2 weeks prior, avoid fake tanning from 3 days prior.
Cease other active ingredients e.g. exfoliants or retinol 2-3 days prior or as advised.
Avoid hot showers, sauna, steam rooms, swimming pools and exercise for 24 hours.
Drink plenty of water to rehydrate your skin.
Use a gentle cleanser and avoid active ingredients (Vitamin A derivatives, Vitamin C and exfoliative ingredients) until skin feels back to normal.
Skin hydration and SPF are essential.
Restart your active skin care gradually, start with Vitamin B serum any time.
After 1 week, slowly introduce Vitamin A at night as recommended Vitamin C in the morning as tolerated.
Mineral makeup may be applied 24 post treatment.
Avoid anti-inflammatory medication as they interfere with the natural inflammatory process needed for optimum skin rejuvenation.
Avoid dermal treatments like microdermabrasion, chemical peels, IPL, skin needling or derma rolling for 2-4 weeks.
Results will become visible over time, we recommend a series of peels for optimal results.
Avoid sun exposure, SPF use is essential.
Do not pick the skin.
If possible, avoid blood thinning medications (such as aspirin, warfarin, clopidogrel, fish oil, alcohol etc) for 1-2 weeks before treatment.
Side effects vary between patients and treatments – but we expect to see lots of swelling – it’s a sign the treatment is working. The area may also feel tender or numb, and you may experience some redness, lumps/bumps, and bruising at the treatment sites.
Avoid makeup for 12 hours post treatment, or ensure it’s a new mineral makeup applied with clean hands.
Avoid flying for 12 hours and international travel for at least 2 weeks.
We will check in the day after treatment, and may require photos of any bruising to give advice accordingly.
Avoid vigorous exercise or any exercise that involves inverted poses (e.g. yoga, pilates) for at least 24 hours.
The swelling should start settling around day 7-10, but it may take 2-3 weeks to fully settle.
You can take an antihistamine for swelling and apply Hirudoid ointment (available OTC at pharmacies) to bruising 4-5 times per day to speed up recovery.
Massaging the treatment area can be helpful to improve lymph drainage, and Healite II treatment is recommended to shorten the recovery time.
Avoid prolonged exposure to sunlight, UV light, freezing temperatures or using saunas or Turkish baths for 2 weeks post treatment.
Avoid dermal treatments like microdermabrasion, chemical peels, skin needling or derma rolling for at least 2 weeks, and more invasive lasers for 4 weeks.
The results will only become visible around the 8 week mark, and a minimum of two treatments are generally recommended.
The fat cells that are destroyed will not return, but the remaining fat cells can still expand, so it is important to maintain healthy lifestyle habits for best results.
If you’re receiving IV therapy for the first time at our clinic, please complete an IV intake form. This will allow us to evaluate your complete medical history.
A recent blood test from your regular doctor is needed to assess your suitability for this treatment.
Being well hydrated and eating prior to IV infusions may help to alleviate any side effects from the treatment and can make it easier for the cannulation process.
After a vitamin infusion, those with deficiencies might feel better straight away, whilst others might only notice it the next day. Those who do not have underlying deficiencies might still report feeling better due to the antioxidant effects of the nutrients. This might mean feeling more hydrated, reporting better energy levels, improved sleep, better mood and faster recovery post illness or exercise.
Some people might feel tired or unwell post certain infusions, these patients are generally in the process of detoxifying, so they might feel worse before they feel better, and we recommend drinking 4-6 glasses of water post-infusion to help dilute toxins, and repeat the infusion a week later. Adding glutathione to infusions will help with neutralising toxins more effectively.
Prepare your skin using the recommended skincare products 2-4 weeks prior. Follow instructions given to you at the time of your consultation.
Avoid waxing, laser or IPL hair removal, depilatory creams and electrolysis the week prior.
Stop prescription retinol (topical Vitamin A) or Hydroquinone (whitening creams) 3-7 days prior or as advised.
Avoid excess sun exposure and solariums for 2 weeks prior, avoid fake tanning from 3 days prior.
Cease other active ingredients e.g. exfoliants or retinol 2-3 days prior or as advised.
On the day of your appointment arrive with clean skin.
Day 0 – DAY OF THE PEEL
Cosmelan 1 will be applied in the clinic, it will look like a chocolate mask. Avoid facial movements/talking/smiling etc.
Leave on for 8 – 12 hours (this will be determined on the day of your consultation).
On completion of application time, remove Cosmelan 1 mask with warm water and apply Melan Recovery overnight.
Day 1 and 2 – POST PEEL
It will look like you have severe sunburn, skin might feel hot, swollen and itchy. Cleanse and tone in the morning and apply Melan Recovery. Apply sunscreen.
Apply Melan Recovery as many times as you like if your skin feels dry and irritated.
Avoid sun exposure/heat/sweating. Take an antihistamine if needed.
Day 3 – POST PEEL
Your skin might start to peel today, start applying Cosmelan 2 morning and night as advised by us. Start using the mask alternative nights.
Follow the following routine for the next 4 weeks:
Morning: Cleanse and tone.
Mix pea size Cosmelan 2 with the Hydra Vital Factor K and apply.
Apply Melan Recovery (or mix it in with above).
Apply sunscreen.
Evening: Cleanse and Tone.
Apply Hydra Vital Face Mask and leave for 20 mins.
Remove Mask with warm water.
Mix Cosmelan 2 with the Hydra Vital Factor K and apply.
Apply Melan Recovery (or mix in with above).
Avoid sun, heat (e.g. saunas), sweating and exercise for 5-7 days while skin is compromised.
For the following 5 months, change the above routine to using Cosmelan 2 only at night, continue using Melan Recovery and sunscreen, and avoid the sun to maintain results.
*It is very important to send us photos daily for review and instructions as we might change dosing depending on the photos.
Avoid waxing, laser or IPL hair removal, depilatory creams and electrolysis 1 week prior.
Avoid excess sun exposure and solariums for 2 weeks prior, and avoid fake tanning from 3 days prior. Sunburned or (recently) tanned skin cannot be treated.
Avoid chemical peels, IPL or laser 2 weeks prior to treatment.
Some medications might make the skin more sensitive. Check with us if you are taking any medication.
Avoid blood thinners for 1-2 weeks prior if possible.
If you suffer from cold sores, it is recommended that you use Lyscine for 5 days post treatment and if you are very prone to cold sores and having a lip treatment, we recommend a stat dose of Famvir (1500mg) on the treatment day.
Avoid overheating the skin (hot showers, saunas, direct sunlight, exercise), and avoid irritants like spray tans, perfumes and chlorine.
You can take an antihistamine for swelling and apply Hirudoid ointment (available OTC at pharmacies) to bruising 4-5 times per day to speed up recovery.
Avoid vigorous exercise or any exercise that involves inverted poses (e.g. yoga, pilates) for at least 24 hours.
Massaging the treatment area can be helpful to improve lymph drainage, and Healite II treatment is recommended to shorten the recovery time.
Avoid prolonged exposure to sunlight, UV light, freezing temperatures or using saunas or Turkish baths for 2 weeks post treatment.
Avoid dermal treatments like microdermabrasion, chemical peels, skin needling or derma rolling for at least 2 weeks, and more invasive lasers for 4 weeks.
Drink more water, Take a break from alcohol.
Avoid sun exposure for 1-3 weeks prior to treatment and use SPF 30+ daily to ensure coverage against UVB and UVA rays.
Do not use self-tanning products for 1-3 weeks prior to and/or post treatment.
Discontinue use of Tretinoin type products (Retrieve) at least 2-3 days prior to treatment.
Discontinue use of Hydroquinone 2-3 days prior to treatment.
If you develop cold sores, acne and/or open lesions in the area being treated – please contact us to postpone your treatment.
Avoid, if possible, Ibuprofen/Aspirin and non-steroidal anti-inflammatories for 3 days prior to and/or post treatment.
Ensure skin is well hydrated at time of treatment for best results.
Do not touch, stretch or manipulate the treated area. Doing so can increase the risk of infection, causing the coagulated capillaries to reopen, disrupt the healing process, and potentially lead to scarring. The scabs should heal within 3-14 days.
If the area feels hot, cold compresses may be applied. Don’t use ice directly on the treated areas.
Keep the treated area clean to prevent infection.
Use a gentle cleanser, avoid using harsh or abrasive products on the treated skin.
Apply a healing/soothing preparation on treated areas such as Bepanthen Antiseptic Cream 4-5 times daily.
Avoid sun exposure to optimize collagen stimulation and cell renewal.
Prepare your skin using the recommended skincare products 4 weeks prior.
Avoid waxing, laser or IPL hair removal, depilatory creams and electrolysis 1 week prior.
Stop prescription retinol (topical Vitamin A) or Hydroquinone (whitening creams) 3 days prior or as advised.
Avoid excess sun exposure and solariums for 2 weeks prior, avoid fake tanning from 3 days prior.
Cease other active ingredients e.g. exfoliants or retinol 2-3 days prior or as advised.
Treatment intensity can be adjusted – the skin reaction afterwards will depend upon the intensity of the settings selected, which we would have discussed with you prior to treatment.
The skin will feel hot and swollen like sunburn and will be red. With milder treatments, the intensity of the heat settles after an hour or two, while it might take a day or two to settle with more intense treatments.
Eyelids may swell for a few hours or up to a day or two in some instances, but do not apply cold packs as it can reduce the thermal benefits of the treatment.
Antihistamines may be used if necessary.
Once redness settles fine microcrusts may be visible for 3-7 days before flaking off, but can take longer with more intense (ablative) treatments. Skin will feel dry and like sandpaper, apply recommended moisturiser as needed, but DO NOT rub or peel crusting off, as it will impair the healing process.
Around 1 week you may gently exfoliate using a facecloth.
Note: With “Open Channel” treatments the skin remains porous (open) for 4-6 hours post treatment, so only use recommended products during this time.
Treatment close to the lip may induce the reappearance of cold sores, we recommend the use of Lyscine for 5 days pre and post treatment, and Famvir (1500mg) on the treatment day.
Avoid overheating the skin (hot showers, saunas, direct sunlight, exercise), as well as avoiding irritants like spray tans, perfumes and chlorine.
Use a gentle cleanser and avoid active ingredients (Vitamin A derivatives, Vitamin C and exfoliative ingredients) until the skin returns to normal. Skin hydration and SPF are essential.
Restart your active skin care gradually, start with Vitamin B serum anytime.
After 1 week slowly introduce Vitamin A at night as recommended, recommence Vitamin C in the mornings as tolerated.
Mineral makeup may be applied 24-48 hr post treatment, depending on the treatment intensity. This will be advised on the day of treatment.
Avoid anti-inflammatory medication as they interfere with the natural inflammatory process needed for optimum skin rejuvenation.
Avoid dermal treatments like microdermabrasion, chemical peel, IPL, skin needling or derma rolling for 2-4 weeks. If in doubt, ask us.
Avoid sun exposure. SPF use is essential.
Results will become visible over time. We recommend 3-4 treatments spaced 5-8 weeks apart. Note: for treating eyelid laxity, we recommend 5-6 treatments. We advise treatment every 6-12 months to maintain results.
